I was able to lose weight with the Infrared heating and unique yoga practice at the studio. The teachers are so kind and I always come out of class so refreshed. On top of that, I've developed a stronger connection to myself every single time... It's an endless journey :) There are students from all walks of life from beginner to advanced.
I'm hooked. With a back injury, I wasn't sure I could keep up. I've been coming consistently and feel so much stronger. I have attended yoga classes all over Dallas for the last 15 years, and Samatone is truly one of a kind. It is such a great workout and the atmosphere is so laid back and fun. I always look forward to it, and it never feels like I'm pushing myself to go workout. All of the instructors have amazing attitudes as well. Love it.
Samatone is a great yoga studio. Everyone is super friendly and the studio is large, clean, and has a great, padded floor (which isn’t always the case, as regular yogis will know). There are three or four classes every day, morning, noon, and evening, so there’s always an option available. Classes are 75 minutes and the poses are held a bit longer than most of the other studios I’ve ever attended, which is a plus in my book. The classes seem a bit smaller, too, and the instructors give a lot of personal directions, so check your ego at the door. They don’t cue many arm balances, which are my favorite part of yoga; however, there are always a couple of free minutes during class to play around. They don’t provide mats or towels, so you’re on your own with those. Bottom line: Samatone is one of the best yoga studios I have attended, and it’s especially good if you are serious about improving your practice.
I love this yoga studio! The practice room is spacious and the teachers and staff make you feel at home immediately. The instructors are very knowledgeable and take you through each pose in detail and give you variations that work for you. There is such a mix of students as well which is encouraging when you are new to yoga practice!
HIGHLY RECOMMENDED! I had excellent and fun practice today. This is for everybody. The largest yoga room I have ever practiced in. Everyone can practice together and still have space and feel safe. They even offer online classes. This studio is a safe haven for me with all these crazy months - helping stay sane after being cooped up for way too long. Thank heaven for being able to have yoga available everyday now!
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