Primal Zen – Movement Studio

15004 Beltway Drive, Addison, TX 75001

About Primal Zen – Movement Studio

5 / 5

from reviews

Is this your business?

    Kay Shaw
    -
    June 11, 2017

    It took the first month training with Paul to comprehend his training strategy. He was challenged to have me comfortably fit into a very snug mother-of-the-bride dress in only one month. The workouts were unlike any trainer's in the past. By the wedding I felt great, fit comfortably in the dress and was able to dance to "down, down, down" in stilettos. After a couple of week break from working out, I am now truly recognizing that the body sculpture was only a part of the results, but Paul's workouts gave me such a peacefulness and confidence....along with a reprieve from migraines. Thank you Paul for everything...you are amazing!

    Megan Williamson
    -
    May 24, 2017

    Paul's training is VERY unique, but as soon as you start doing it you can tell right away by how it feels that it all just makes perfect sense. I also realized pretty quick how little sense "normal" gym workouts make after doing something completely different that not only made me feel stronger and more limber right away, but was actually enjoyable and energizing rather than miserable and exhausting. He also helped me with my goal of running a half marathon, even though I wasn't currently running and only had 2 months to prepare. He gave me an entire running schedule to properly build up without injuring myself, and I was able to not only finish the race, but do it faster than I expected! Highly recommend Paul!

    Rebecca King
    -
    March 17, 2017

    Working with Paul has been absolutely fantastic! I was a client for 8 months following significant ankle surgery and began training immediately after finishing prescribed physical therapy. I was an extremely active obstacle course racer prior to injury and wanted to return to my previous level of fitness as quickly and as SAFELY as possible. Not only did Paul help me completely recover from injury, but with his direction I surpassed my previous fitness level! I became much stronger and ran farther than I ever had before! By using varied workouts and even tailoring them to my preferred athletic event, he was able to help me recover and improve many abilities simultaneously. As a recovery-based client, I wanted to be very active in my recovery process by learning as much as I could about health and fitness - diet, exercise structure, recovery, etc - Paul was able to answer all of my questions and helped me feel "ready" when it was time to move forward. Paul has exceeded every one of my expectations and I would recommend him to every type of client!

    Paul Williamson
    -
    July 19, 2017

    Primal Zen – Movement Studio

    Our Address

    15004 Beltway Drive, Addison, TX 75001

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